Members & Drop-in Classes
Handstand Beginner (All Ages)
This class explores the fundamentals of how to be upside-down, whether it’s in handstand, forearm stand, or teddy-bear stand. We will work on building strength and control at the same time to progress towards intermediate handbalancing. It’s a fun way to work out and to get in shape.
Handstands (Ages 6–96)
Handstands are a fundamental skill for all circus arts. Classes begin with a warm-up, and then students are led through a number of exercises designed to improve handstand technique, strength, balance, and more. This class is appropriate for all levels, including beginners.
Tumbling Beginner (All Ages)
We all need to start somewhere, and this is a great class to start learning the basics of tumbling. From rolls, cartwheels, and roundoffs, to front and back handsprings. This class will help to build the body awareness and strength required to safely perform these fundamental skills.
Trampoline (Ages 6–96)
Trampolines are a great way to build body awareness in the air. Classes will teach various ways of flipping and twisting, and will focus on building the control that will help us to learn how to flip—and land—safely and consistently.
Partner Acrobatics (Ages 6–96)
Partner acrobatics teaches counterbalancing and holding each other through sequences of positions. Our partner acro classes are primarily focused on hand-to-hand and standing skills, rather than acro yoga or L-basing partner acrobatics. This class is appropriate for all levels, including beginners.
Please note that coming with a partner is recommended for this class.