Ninja Warrior

Ninja warrior classes are based on the popular TV show, American Ninja Warrior. Each class begins with a warm-up, and then time spent working on technique and strength for the obstacles. The class finishes with an “obstacle course race” created by the instructor.

We have a number of obstacles:

  • Warped wall
  • Salmon ladder
  • Pegboard
  • Globe grasp
  • Rope climb

Our ninja warrior class also incorporates weight lifting exercises, acrobatics, and circus arts such as pole climbing and rolling globe into the workout. All levels welcome.

Kids Ninja Warrior (Ages 6–12)

Kids ninja warrior classes are based on the popular TV show, American Ninja Warrior. Each class begins with a warm-up, and then time spent practising the obstacles. The class finishes with an “obstacle course race” created by the instructor. All levels welcome.

Rates

Single Class – $20

10-Pack Punch Cards – $174

Circuit Training

When you train with a group, the camaraderie and extra drive can make all the difference between an okay workout and a great one. Circuit training classes are a bootcamp-style group workout where participants rotate through a circuit of fitness stations to work different muscle groups and cardio. All levels welcome.

Rates

Single Class – $15

10-Pack Punch Cards – $99

10-Pack introductory offer Punch Cards – $49

Schedule