Members & Drop-in Classes

Kids Aerial (Ages 6–12)

Kids aerial classes start with a warm-up and active stretch. Students will learn and practice aerial silks, and a combination of the aerial hoop, aerial straps, aerial rope, dance trapeze, and aerial sling. Which apparatuses are used in each class depends on the number of students and what they are most interested in. Aerial classes end with conditioning (strength exercises) and a stretch.

Aerial Arts (Ages 13+)

Aerial Arts is for students who would like to continue to learn skills on multiple aerial apparatuses, such as aerial silks (tissu), aerial hoop (lyra), static or dance trapeze, and corde lisse (aerial rope). Each class will include a warm-up, review of old skills, new skills, and practice of sequencing skills together. Each class will end with a few conditioning and stretching exercises to help develop the strength, flexibility, and body awareness required to excel at aerial arts.

Aerial & Conditioning (Ages 13+)

Aerial & Conditioning is for students who would like to continue to learn skills on multiple aerial apparatuses, such as aerial silks (tissu), aerial hoop (lyra), static or dance trapeze, and corde lisse (aerial rope). The first hour of each class will be spent doing a warm-up, reviewing old skills, learning new ones, and practicing sequencing them together. The final half hour of the class will be spent on conditioning and stretching exercises that will help develop the strength, flexibility, and body awareness required to excel at aerial arts.

Handstand Beginner (All Ages)

This class explores the fundamentals of how to be upside-down, whether it’s in handstand, forearm stand, or teddy-bear stand. We will work on building strength and control at the same time to progress towards intermediate handbalancing. It’s a fun way to work out and to get in shape.

Tumbling Beginner (All Ages)

We all need to start somewhere, and this is a great class to start learning the basics of tumbling. From rolls, cartwheels, and roundoffs, to front and back handsprings. This class will help to build the body awareness and strength required to safely perform these fundamental skills.

Trampoline (Ages 6–96)

Trampolines are a great way to build body awareness in the air. Classes will teach various ways of flipping and twisting, and will focus on building the control that will help us to learn how to flip—and landsafely and consistently.

Session Classes

Trampoline (Ages 6–96)

Trampolines are a great way to build body awareness in the air. Classes will teach various ways of flipping and twisting, and will focus on building the control that will help us to learn how to flip—and landsafely and consistently.

Kids Silks (Ages 6-12)

Silks session students will get to focus in on aerial silks, and learn footlocks, inversions, and various climbs, poses, and drops. We will pay particular attention to technique, working towards straight-leg inversions, pointed toes, clean transitions, and "presenting" poses. We will build the strength and stamina to link combinations of skills in the air, and musicality to put a routine to music. Each class will finish with aerial-specific conditioning and stretching. All levels are welcome. 

Rates

Under 13

Single Class - $21

5-Pack Punch Cards - $99

3-Month Session  - $79/month - Call or email to enrol.

  • 4 classes/month
  • 10% additional classes

6-Month Session  - $69/month - Call or email to enrol.

  • 4 classes/month
  • 20% additional classes

Schedule