Photo Credit: Dave Treadwell
Coming in March
Katie Herndon is an aerialist, acrobat, and artist. She has performed around the world on fabric, straps, rope, multicorde, sling, and hand-to-hand. Katie continues to seek new challenges and inspirations; combining skills from various apparatuses. As a connective tissue therapist Katie also applies her knowledge of anatomy to better inform her work and teaching. She loves inspiring students to push themselves and discover their own strengths and creativity.
Photo Credit: Warren Woo
Straps Strength and Skills
This workshop is a great chance for intermediate and advanced aerial students to discover some of the foundational skills of straps. We will work on flares, meat hook transitions, and progressions for more difficult skills. Even for those who are not interested in focusing on straps as their discipline, this can offer excellent cross training and aerial conditioning.
Prerequisites: students should be able to do 3 straight leg lifts/skin the cats, 3 pull-ups, and meat hooks.
This workshop is inspired by bringing the elements of beats and momentum to silks. We will go over various movement pathways, drops, and transitions. This workshop is open to students at various levels and will be a great opportunity to learn new material and integrate different types of skills.
Prerequisites: Be able to climb to the top with ease, do hip keys, and foundational skills
Single Workshop • $59
Both Workshops • $109