Members & Drop-in Classes

Flying Trapeze - Tricks & Catching

We recommend this class for first-time flyers.

Tricks & Catching classes start the same as all of our other classes, but end with a round or two (depending on class size) of catching, where everyone who is ready is given the opportunity to do their trick and then be caught and swing with one of our instructors. Students who are not ready to attempt the catch will continue to work on their trick, so they will still get the same amount of turns.

Flying Trapeze - Skill Development

Skill Development classes do not have catching. If a student masters their trick before the end of the 2-hour class, we will teach them a new trick. This is a great class for those who want to focus on perfecting a trickier skill that might not be ready for a catch.

All flying trapeze classes start with a quick warm up and a stretch, followed by our "ground school" lesson, where we teach you the trick you will do on a low practice bar. Then everyone is fitted with a safety harness, and the rest of the class is spent doing the flying trapeze.

Flying trapeze classes have a minimum of 3 students, and a maximum of 10.

Session Classes

Kids Silks (Ages 6-12)

Silks session students will get to focus in on aerial silks, and learn footlocks, inversions, and various climbs, poses, and drops. We will pay particular attention to technique, working towards straight-leg inversions, pointed toes, clean transitions, and "presenting" poses. We will build the strength and stamina to link combinations of skills in the air, and musicality to put a routine to music. Each class will finish with aerial-specific conditioning and stretching. All levels are welcome. 

Teen & Adult Silks (Ages 13+) - Session

Aerial Hoop Choreography

Aerial Silks Choreography

Members & Drop-in Classes

Handstand Beginner (All Ages)

This class explores the fundamentals of how to be upside-down, whether it’s in handstand, forearm stand, or teddy-bear stand. We will work on building strength and control at the same time to progress towards intermediate handbalancing. It’s a fun way to work out and to get in shape.

Handstands (Ages 6–96)

Handstands are a fundamental skill for all circus arts. Classes begin with a warm-up, and then students are led through a number of exercises designed to improve handstand technique, strength, balance, and more. This class is appropriate for all levels, including beginners.

Tumbling (All Ages)

We all need to start somewhere, and this is a great class to start learning the basics of tumbling. From rolls, cartwheels, and roundoffs, to front and back handsprings. This class will help to build the body awareness and strength required to safely perform these fundamental skills.

General Acrobatics (All Ages)

We all need to start somewhere, and this is a great class to start learning the basics of tumbling. From rolls, cartwheels, and roundoffs, to front and back handsprings. This class will help to build the body awareness and strength required to safely perform these fundamental skills.

Trampoline (Ages 6–96)

Trampolines are a great way to build body awareness in the air. Classes will teach various ways of flipping and twisting, and will focus on building the control that will help us to learn how to flip—and land—safely and consistently.

Partner Acrobatics (Ages 6–96)

Partner acrobatics teaches counterbalancing and holding each other through sequences of positions. Our partner acro classes are primarily focused on hand-to-hand and standing skills, rather than acro yoga or L-basing partner acrobatics. This class is appropriate for all levels, including beginners.

Please note that coming with a partner is recommended for this class.

Strength and Flexibility

This class uses a combination of current exercise science and traditional circus conditioning to create a well-rounded workout that can help you up your game both in the gym and out!