Members & Drop-in Classes
Flying Trapeze Classes
Flying Trapeze - Tricks & Catching
We recommend this class for first-time flyers.
Tricks & Catching classes start the same as all of our other classes, but end with a round or two (depending on class size) of catching, where everyone who is ready is given the opportunity to do their trick and then be caught and swing with one of our instructors. Students who are not ready to attempt the catch will continue to work on their trick, so they will still get the same amount of turns.
Flying Trapeze - Skill Development
Skill Development classes do not have catching. If a student masters their trick before the end of the 2-hour class, we will teach them a new trick. This is a great class for those who want to focus on perfecting a trickier skill that might not be ready for a catch.
Intro to Aerial
Intro to Aerial is for students who are new to aerial arts. We’ll cover basic skills on multiple aerial apparatuses, such as aerial silks (tissu), aerial hoop (lyra), and static trapeze. Each class will end with a few conditioning and stretching exercises to help develop the strength, flexibility, and body awareness required to excel at aerial arts. No experience necessary!
Aerial Silks • Level 1
Aerial silks (aka tissu, fabric, ribbon, is a type of performance in which one or more artists perform aerial acrobatics while hanging from a fabric. The fabric is hung as two pieces.
- French climb (15 ft)
- Russian climb (15 ft)
- Single & double footlocks in the air
- Can invert cleanly in the knot
Want to increase your flexibility? Learn how to safely improve your splits and backbends, while strengthening the supporting muscles for greater control in and out of contortion tricks. Beginners welcome.
We all need to start somewhere, and this is a great class to start learning the basics of tumbling. From rolls, cartwheels, and roundoffs, to front and back handsprings. This class will help to build the body awareness and strength required to safely perform these fundamental skills.
Trampolines are a great way to build body awareness in the air. Classes will teach various ways of flipping and twisting, and will focus on building the control that will help us to learn how to flip—and land—safely and consistently.
Kids Circus Class
The kids circus class is an all-around circus class for students ages 6 – 12. Kids will learn proper technique for handstands and cartwheels, and practice circus tricks such as juggling and hoop diving. Instructors will also teach students how to put together mini-acts to show their friends and family!
Ninja Gym Classes
Kids ninja gym classes are based on the popular TV show, American Ninja Warrior. Each class begins with a warm-up, and then time spent practising the obstacles. The class finishes with an “obstacle course race” created by the instructor. All levels welcome.